Therapy
Want to get to know yourself better?
I can help.
What I offer
If you’re interested in making meaningful changes in the direction of a fulfilling and purpose-filled life, I would love to assist you. I encourage psychological growth by exploring values, examining your goals, setting clear steps for experimenting with new actions, and supporting your courage as you try on new thoughts and behaviors. I can help you author and direct your life story so it falls into alignment with the person you want to be.
I’m a skill builder and solution seeker. I’m a licensed psychologist (OR #936) working in private practice for over 30 years. I’ve gathered tools and strategies that work and I can teach you how to use these to create a life of contentment and meaning. I am a teacher of psychological wisdom and I will adapt state-of-the-art treatment strategies to fit your individual goals and intentions. I will support and encourage you while you build the skills that foster your potential. After equipping you well, I will celebrate your success while you soak in the joy of your accomplishments. And, if needed, I will welcome you to return if your tools get rusty or you want to expand your growth. You can do this!
“If you’re interested in making meaningful changes in the direction of a fulfilling and purpose-filled life, I would love to assist you. I encourage psychological growth by exploring values, examining your goals, setting clear steps for experimenting with new actions, and supporting your courage as you try on new thoughts and behaviors.”
Individual therapy
I am phasing out my private practice but still take individual clients on a referral basis. Before completing any paperwork, please call my office to see about my availability.
If you are a returning client I may be able to work you into my schedule under the following conditions:
- I am no longer paneled with insurance companies. You can pay out of pocket at the time of service and I can give you a superbill to submit to your insurance provider after your session. It is up to you to determine whether or not your insurance will reimburse you for services I provide.
- I am no longer doing long-term work. If you want to brush up on your skills or apply your skills to a new situation I would be glad to consider working together. I do not provide crisis services.
I am continuing to provide group therapy for therapy clients on a waiting list basis. If you are interested in joining one of my groups please reach out is we can discuss options.
As you know, I am most effective in working with individuals who share my values. You can have a look at my values to make sure we are in alignment.
I would also be happy to give you a referral to a skillful therapist if I am unable to work with you. Shoot me an email or call my office to get the names of others who may be able to assist you.
Intake forms
Download my intake forms using the link below. If you prefer, you can call my office to have these forms mailed to you.
(All the information in these forms is held in the strictest confidence. The information is used to aid in developing a plan to best meet your objectives in therapy.)
Scheduling
Once I have examined your paperwork I will call or send an email to schedule your session.
Fees & insurance
My fee is $175. Sliding scale options are available under certain conditions.
I no longer am paneled with insurance companies. You can call your insurance provider to see what they will pay for out-of-network services.
Release of information
If you would like me to talk with another individual about issues related to your therapy, you will need to sign a Consent for Release of Information form. Please fill this out and bring, mail, or fax (503-406-2448) it to my office.